Why is it important to start early?
Baby teeth are very important for a child’s overall health and development. Not only do they help with eating and speaking, they also act as placeholders for permanent teeth. This makes it essential to take care of them from the very beginning. Establishing good oral hygiene habits at an early age lays the foundation for a lifetime of healthy smiles.
When to Start Toothbrushing for Baby
You should start cleaning your baby’s mouth before the first tooth appears. The American Dental Association recommends cleaning your baby’s gums just a few days after birth. This helps remove caries-causing bacteria and gets your baby used to having their mouth cleaned when their first tooth erupts (usually around six months of age).
How to Clean Baby’s Gums
Before teeth erupt, gently wipe your baby’s gums with a clean, damp cloth or baby toothbrush. If your baby is teething, cooling or freezing the diaper for a few minutes can help soothe sore gums.
Brushing Your Baby’s Teeth
When the first tooth appears, it’s time to start using a toothbrush. Choose a small-headed, soft-bristled toothbrush specially designed for babies. Brush your baby’s teeth twice a day – once in the morning and once at bedtime. Apply a small amount of toothpaste, no more than a grain of rice, and brush gently in small circles for about two minutes. As your child gets older, around the age of three, you can increase the amount of toothpaste to a pea-sized dollop.
Tips for Uncooperative Babies and Toddlers
Brushing a baby or toddler’s teeth is not always easy. Many parents face resistance, but it is very important not to give up. An effective technique for babies is the “knee to knee” method, where two adults work together to brush the child’s teeth. The baby’s head rests on one adult’s lap while the other adult distracts and soothes the child.
If you are brushing alone, try sitting your baby on your lap and resting their head on your chest. Gently lift their lips with one hand and brush with the other. For young children who refuse to open their mouths, placing a finger between their back gums can help keep their mouths open while brushing.
Make Brushing Fun for Young Children
Turning tooth brushing from a chore into a fun activity can make a big difference. Here are some ideas:
- Do it in turns: First let your child brush their teeth and then you follow to ensure a thorough cleaning.
- Use a prop: Let your child “brush” the teeth of a favorite stuffed animal or doll.
- Play Music: Sing a brushing song or play a fun two-minute song during brushing.
- Tell a story Make up fun stories to entertain your child during brushing.
- Personalize the Experience: Let your child choose a toothbrush they love, whether it’s in their favorite color or has a character they like. You can also try different toothpaste flavors to find one they like.
Choosing the Right Toothbrush and Toothpaste
It is very important to choose the right tools for brushing. For children under 18 months, use only water or a small amount of toothpaste. From 18 months to six years of age, use a small pea-sized amount of children’s toothpaste. Always choose a small-headed, soft-bristled toothbrush that fits comfortably in your child’s mouth.
When and How to Start Flossing?
When your child has teeth that touch, it’s time to start flossing. Floss removes plaque and food particles from between teeth where a toothbrush cannot reach. Flossing should be done at least once a day. Parents should continue to help with flossing until they are confident that their child can do it effectively on their own.
Dental Checkups for Children
It is recommended that children have their first dental check-up by the age of two. Regular check-ups are essential to monitor the development of your child’s teeth and catch any problems early. Your dentist will advise how often your child should have check-ups.
Creating Lifelong Healthy Habits
Starting oral hygiene early is crucial for your child’s health. By making tooth brushing a fun and regular part of your child’s daily routine, you are helping to lay the foundation for a lifetime of healthy teeth and gums. Remember, patience and consistency are key. With the right techniques and tools, you can help your child develop strong oral hygiene habits that will last a lifetime.
